What is a "Body Scan"?

A body scan in Quantum Healing Hypnosis Technique (QHHT) involves completing the Past Life Exploration, we then call forth the Subconscious (SC) to provide further insights into the presented lives and their significance to your current life. Once this explanation is given, we move on to the body scan, which consists of two parts: the scan itself and the nutritional guidance that I have integrated into my sessions.

As a Practitioner, I have personally evolved my approach to include a strong emphasis on nutrition. Recognizing that nutrition, health, and the state of your mind are interconnected, it is vital to consider what you put into your body. Vibrating at a high frequency becomes challenging when consuming "low vibrational food."

The SC has revealed that each body is unique, and there is no one-size-fits-all diet. Therefore, it is essential to seek knowledge and guidance from the SC regarding specific dietary and nutritional recommendations. Ultimately, the decision to follow this advice lies with you, but clients often find that they already have a sense of what their body tolerates well and what it doesn't, yet choose to ignore it. Our ultimate goal is to help you feel your very best and thrive.

Now, let's delve into the concept of a body scan. It involves an energetic examination of your physical vessel from head to toe. If you are experiencing any issues, the SC can identify them and, if appropriate, provide healing and relief. Interestingly, the SC may even uncover issues that the client did not mention or may not have considered important or relevant compared to other concerns.

The health and nutrition advice provided by the SC may include:

✺ Recommendations for necessary vitamins and supplements

✺ Guidance on what foods you should consume

✺ Awareness of what foods you should avoid

✺ Tips for optimising your overall well-being.

✺ Identification of specific foods or dietary choices that may be causing distress, discomfort, or pain in your body.

By incorporating this comprehensive approach to health and nutrition, we aim to support your body's healing and empower you to make choices that nourish your physical and energetic well-being.